What To Eat After A Tummy Tuck And Lipo?
It’s hard enough to plan meals on a regular basis, but it’s an entirely different task when you’re recovering from surgery. You need to know what you can and can’t eat, what will benefit your body and promote healing, and how soon you can begin eating normally again. There is a lot of information and internet advice concerning what you should and shouldn’t do after a tummy tuck with liposuction. We don’t want to add to the clutter with this post; we want to contribute good, solid information. We’ll start by looking at the benefits of combining a tummy tuck and liposuction before we move on to the best diet for you to adopt after these procedures.Benefits Of Combining A Tummy Tuck And Liposuction
Why should you combine a tummy tuck with liposuction? The most significant benefit is that you will likely see better cosmetic results from this combination than if you choose one or the other. A tummy tuck will smooth out your abdomen by removing excess skin and tissue. Liposuction goes a bit deeper and removes fat cells from your abdomen. It can also help you achieve a slimmer waist and hips to create a contoured midsection. With the combination of liposuction and tummy tuck, you will not only see a smooth abdomen and reduced fat pockets, but you may also see a more significant change in clothing size. While neither procedure is a weight loss surgery, both can help reduce your size by removing fat and tissue. If you choose to combine liposuction and tummy tuck surgery, you may see a more significant weight reduction than either procedure produces on its own.What Should You Eat After A Tummy Tuck With Lipo?
The last thing you want to do after a tummy tuck or a liposuction surgery is deal with an upset stomach because you tried to return to your regular diet too quickly. Take it slow and start with foods like broth and soups. Remember to drink plenty of water and other hydrating drinks. Once your stomach feels capable of handling more food, move on to slightly more solid (but still soft) foods, including:- Yogurt
- Soups
- Protein shakes
- Pudding
- Fruits
- Fiber-rich food
- Vegetables
- Fruits
- Grains
- Lean meats
- Nuts
- Eggs
- Proteins
Foods To Avoid After Liposuction And Tummy Tuck Surgery
Most patients can avoid digestive issues by following their surgeon’s food recommendations and dietary suggestions. Don’t worry if you can’t remember all the instructions your surgeon gave you before and after surgery; they usually provide a list to help you keep up with what’s hot and what’s not to eat after your tummy tuck and liposuction. Speaking of hot, you should avoid spicy food after your surgery, along with:- Greasy/fatty foods
- Sugary foods
- Sodas
- Hard-to-digest foods
- High-sodium foods
- Alcohol
